Jumping on a trampoline is a fun activity for kids and adults alike. Right? It’s exciting to rebound on this thick mesh fabric with a circular frame. Individuals pay money to jump up and down on a trampoline. However, you don’t have to pay again and again, as you can buy one and install it in your backyard for yourself and the kids.

Be extremely cautious if you are interested in installing a trampoline at home. It’s because the threat of injuries from the trampoline is there, especially for children. Even if you buy the best quality trampoline online, the risk of injuries is there if you don’t install it properly or don’t follow the proper safety instructions.

Thus, take all the safety precautions and stick to the rules to ensure the safety of yourself and the kids.

Always install the trampoline on the grass.

After you buy a trampoline online, setting up is the next logical step. However, where do you set it up? On grass or concrete? It’s advisable to always set the trampoline on grass because it provides a safety layer. If a kid falls on the grass, the chances of serious injuries are less than concrete.

Never wear shoes or socks on the trampoline.

Never let your kids jump with shoes and socks on. It increases the risk of injuries.

Jumping on a wet trampoline is a big no.

Ensure that the trampoline is dry before you let the kids in. Jumping on a wet trampoline will only lead to falls, increasing the chances of sprains.

Install the trampoline away from trees, poles, and more

 When you install a trampoline, ensure there are 3 meters of safety line throughout. Also, ensure there are no furniture, trees, poles, walls, and so on. If you install the trampoline around these things, the chances of injury are higher if they fall out of the trampoline and hit the trees or poles.

Ensure the springs and bolts of the trampoline are tight and in place

 The best way to ensure the safety of everyone using the trampoline is to ensure the springs and bolts are in place. The springs and the trampoline mat create enough tension for individuals to bounce after jumping. To ensure you and the kids bounce higher safely, attach springs tight enough. Also, check to see if they are fixed in the position and attached securely to both ends. The bolts should be in place too and tight. If either of these things is hanging loose, it can lead to injuries.

Use safety pads and nets.

When installing a trampoline at home, do use safety nets and pads. First, get a net, which you can surround the trampoline with to ensure the kids’ safety. Also, use safety pads to cover the frame, springs, and landing surfaces. Lastly, check these safety nets for wear and tear for quick replacement.

Limit the activities

Ensure only one person or children jump on the trampoline at a time. Also, never encourage other activities like a somersault or any risky moves that can cause harm or injury to the child or any other person. Lastly, no kid (under 12) should play on the trampoline without an adult present.

Train the kids to jump with control 

Ask your kids not to jump too high while playing on the trampoline. If they jump too high, they may lose control and hurt themselves when they come down. Training them to jump at a specific speed without losing control will benefit them and keep them away from sprains or serious injuries.

Never have anything in the pocket when jumping.

When on the trampoline, ensure you and the kid don’t have anything in their pockets. Remove everything from jewelry to any other sharp objects to ensure a safer and fun time.

Ask kids to use the ladder.

Kids would love to jump in and out of the trampoline. However, this can lead to broken fractures! Thus, train them to use only the ladder to get in and out of the trampoline.

Trampoline also works as an exercise routine as jumping up and down increases heart rate and strengthens your muscles. However, kids under six should not indulge in trampoline activities, and all the above safety tips and more should be followed to the tee.